Fat Free Yoga - $13.99
See, I wanted to work at home that is I wanted to shred those extra pounds sitting at home!!!Seriously. My time is limited. I didn't want to waste my time getting dolled up for workout or driving car to the gym. I also don't like those exercise machines we have at home because I feel they are so monotonous. I wanted something interactive. My search lead to "Fat Free Yoga". I read the reviews at amazon.com and the very next day I got this DVD from the library. For the record I don't know anything about Yoga. And all the workouts in this DVD are based on Kundalini Yoga and that's greek to me. The DVD is 90 minutes long and there are 11 sections. Since I get only 30 -40 minutes for myself out of 1440 minutes in a day, I was pondering over which segment to do. Again amazon.com came to my rescue. I picked up set 2 (42 minutes) and started doing this yoga meticulously. Everyday I used to check my weight after doing this yoga. My weight didn't ...